A silky sweetness embodies this soothing blend of tulsi which warms the heart, licorice that invigorates the spirit, and ashwagandha that protects and supports. The addition of maca, turmeric, and chamomile bring a rootsy, apple-like taste and a spicy finish. The medley is complex and satisfying, allowing you to settle into an affirming state of gratitude for all of life’s gifts.
Organic tulsi, organic lemon verbena, organic licorice, organic turmeric, organic chamomile, organic rose, organic nettle, organic ashwagandha, organic echinacea root, organic maca, organic clove, organic damiana.
GRATITUDE PRACTICE (10 minutes daily)
Find a quiet space and time to sit in ease. Relax your body, gently close your eyes and slow your breathing, paying attention to the rise and fall of your belly as you inhale and exhale. Acknowledge something you are grateful for, like your family. As you bring up the gratitude, feel into the positive blessings. Bring up people in your family sphere and offer blessings of well-being to them. Repeat with other things you are grateful for.