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Bright lemongrass meets a touch of spearmint in this clean, crisp mellow blend. Both have a cooling effect, allowing you to still your mind and be present. Bamboo is slightly grassy while blueberry leaf purifies, promoting calm and mental clarity. Earthy undertones settle and center you into awareness with each simple sip.
Flavor: Clean, crisp citrus and mint with grassy and sweet undertones
Caffeine: None
Brewing Instructions: To enrich well-being, steep 8-10 minutes.
Ingredients: Organic bamboo leaves, Fair Trade Certified™ organic lemongrass, Fair Trade Certified™ organic spearmint, organic hawthorne berries, organic elderflower, organic schizandra berries, organic blueberry leaf, Fair Trade Certified™ organic ginger, organic lavender
PRESENCE PRACTICE (10 minutes daily)
Find a quiet space and time to sit in ease. Relax your body, gently close your eyes and slow your breathing, paying attention to the rise and fall of your belly as you inhale and exhale. Bring forth an intention of creativity – a project, idea or vision you want to initiate. Like a daydream, allow whatever feelings, thoughts or sensations come to flow across your mind’s eye. Non-judgmentally and without attachment, allow your mind to travel. Enjoy the ride.
PRESENCE PRACTICE (10 minutes daily)
Find a quiet space and time to sit in ease. Relax your body, gently close your eyes and slow your breathing, paying attention to the rise and fall of your belly as you inhale and exhale. Bring forth an intention of creativity – a project, idea or vision you want to initiate. Like a daydream, allow whatever feelings, thoughts or sensations come to flow across your mind’s eye. Non-judgmentally and without attachment, allow your mind to travel. Enjoy the ride.
